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	<title>Healthy Skin Care Blog - HealthySkinCareTreatments.com &#187; healthy skin</title>
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	<description>Providing up-to-date skincare tips and information to keep your skin healthy and glowing</description>
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		<title>6 Summer Skin Care Tips To Keep You Looking Great</title>
		<link>http://www.healthyskincaretreatments.com/skincareblog/6-summer-skin-care-tips-to-keep-you-looking-great/</link>
		<comments>http://www.healthyskincaretreatments.com/skincareblog/6-summer-skin-care-tips-to-keep-you-looking-great/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 23:52:50 +0000</pubDate>
		<dc:creator>Celeste</dc:creator>
				<category><![CDATA[Skin Care Information]]></category>
		<category><![CDATA[exfoliation]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[summer skin care tips]]></category>
		<category><![CDATA[sunless tanner]]></category>
		<category><![CDATA[sunscreen]]></category>

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		<description><![CDATA[Keep your skin looking its best this summer with these 6 healthy skin care tips:
1. No one can blame you for wanting a golden glow this summer. Just be sure you make it a safe one&#8230; there are so many sunless tanning products to choose from and many of them work REALLY well. I&#8217;m not [...]]]></description>
			<content:encoded><![CDATA[<p>Keep your skin looking its best this summer with these 6 <a href="http://www.healthyskincaretreatments.com/">healthy skin</a> care tips:</p>
<p><strong>1.</strong> No one can blame you for wanting a golden glow this summer. Just be sure you make it a safe one&#8230; there are so many sunless tanning products to choose from and many of them work REALLY well. I&#8217;m not talking about those orangey fake tans you used to get when sunless tanners first came out. The ones available today are natural and realistic looking. They&#8217;re easy to use, too.</p>
<p><strong>2.</strong> Get a new bottle of sunscreen to protect your skin while you&#8217;re soaking up those summer rays. A little sun is healthy but don&#8217;t let your skin take in too much of a good thing. Sun damage is the leading cause of wrinkles and premature aging so take steps now and look younger for many years to come. Even if you use a sunless tanner, you still need sun protection.</p>
<p><strong>3.</strong> You already exfoliate the skin on your face (you do, don&#8217;t you?) so why not give your body the same treatment. Exfoliation sloughs off dead skin cells and leaves skin smooth and healthy. If you&#8217;ve never included this step in your beauty routine, you&#8217;ll be pleasantly surprised at the results.</p>
<p><strong>4.</strong> Even normal skin can get a bit oily in the heat of summer. Using a refreshing toner may be in order to help with oil control. If oil and acne are a problem be sure to follow a skin care routine especially designed to treat acne. You may only need it during the summer months.</p>
<p><strong>5.</strong> Deep cleansing masks can help a lot to clear clogged pores and clean skin subjected to hot and sweaty summer days. When oily skin becomes an issue, a weekly mask can work wonders. You may also consider a relaxing facial at your local salon or spa.</p>
<p><strong>6.</strong> Lighten up. Often times the skin products you used during the winter months are too heavy for summertime. You can easily judge this by how your skin reacts to what you&#8217;re currently using. Don&#8217;t hesitate to use different products when the seasons change. Your skin&#8217;s needs vary right along with the weather conditions.</p>
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		<slash:comments>1</slash:comments>
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		<title>Skin Care Tips &#8211; Simple Ways To Look Your Best</title>
		<link>http://www.healthyskincaretreatments.com/skincareblog/skin-care-tips-simple-ways-to-look-your-best/</link>
		<comments>http://www.healthyskincaretreatments.com/skincareblog/skin-care-tips-simple-ways-to-look-your-best/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 20:48:44 +0000</pubDate>
		<dc:creator>Celeste</dc:creator>
				<category><![CDATA[Skin Care Information]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[skin care tips]]></category>

		<guid isPermaLink="false">http://www.healthyskincaretreatments.com/skincareblog/skin-care-tips-simple-ways-to-look-your-best/</guid>
		<description><![CDATA[One of the key ways to keep your skin healthy is to protect it from too much damaging sun exposure. Sun damage can cause premature aging of your skin, wrinkles and even cancer.
One way to protect your skin from such sun exposure is to buy clothing, such as hats or sunglasses, to help protect it. [...]]]></description>
			<content:encoded><![CDATA[<p>One of the key ways to keep your skin healthy is to protect it from too much damaging sun exposure. Sun damage can cause premature aging of your skin, wrinkles and even cancer.</p>
<p>One way to protect your skin from such sun exposure is to buy clothing, such as hats or sunglasses, to help protect it. Your skin will thank you later on. Obviously, you don&#8217;t want to be at the beach, for instance, in several layers of protective clothing. It sort of defeats the purpose of being at the beach.</p>
<p>Get proper <a href="http://www.healthyskincaretreatments.com/articles/Facts-Must-Know-to-Protect-Yourself-from-Sun-Damage.html">sun protection</a> &#8211; Another way to care for your skin, which is considered to be one of the best, is to invest the money in some good SPF protective lotion. Be sure to use it any time you plan to be out in the sun. That way you can soak up some rays and be safe at the same time.</p>
<p>Another important skin care tip is to keep your skin, and your entire body, well hydrated. Water is vitally important, especially in warm weather or when you&#8217;re out in the sun for too long. If you stay hydrated, the condition of your skin and your overall health will improve.</p>
<p>The next important thing you should consider is a good moisturizer. Moisturizing and hydrating are two different things. No matter how well hydrated you are, sometimes your skin can dry out, such as when you are in an air conditioned room for too long. So, keeping your skin moist is key.</p>
<p>You might not have considered that sleep and exercise play a role in your skin&#8217;s health either, but they do. Both are very important for your over all health. Sleep, though, is especially important for your skin. If you aren&#8217;t sleeping enough, you may develop wrinkles and dark circles.</p>
<p>It&#8217;s also important to keep your pores from becoming blocked. So the next tip is to cleanse your skin at least once or twice each day. That will help to remove dead skin cells as quickly as possible.</p>
<p>It&#8217;s very important to make the right skin care choices in life. To begin with, try to stay protected from the sun. Also, be sure to choose excellent <a href="http://www.healthyskincaretreatments.com">skin care product</a> formulas rich in antioxidants.</p>
<p>Of course, making the right lifestyle choices is important for skin care too. Smoking, becoming dehydrated, poor nutrition and more can cause you to have skin trouble.</p>
<p>So, lead the healthiest and most informed lifestyle that you can. Several years down the road you will be very glad that you did. By following these simple skin care tips, you should be able to keep acne outbreaks at bay, prevent signs of aging and look your best for many years to come.</p>
]]></content:encoded>
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		<item>
		<title>Facelift for the Healthy Skin Care Blog</title>
		<link>http://www.healthyskincaretreatments.com/skincareblog/facelift-for-the-healthy-skin-care-blog/</link>
		<comments>http://www.healthyskincaretreatments.com/skincareblog/facelift-for-the-healthy-skin-care-blog/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 21:18:03 +0000</pubDate>
		<dc:creator>Celeste</dc:creator>
				<category><![CDATA[Skin Care Information]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[skincare blog]]></category>

		<guid isPermaLink="false">http://www.healthyskincaretreatments.com/skincareblog/facelift-for-the-healthy-skin-care-blog/</guid>
		<description><![CDATA[If you haven&#8217;t stopped by recently, you&#8217;ll notice our&#160;blog&#8217;s appearance has changed a bit. While we generally don&#8217;t recommend invasive cosmetic procedures, we felt that our blog needed a little boost&#8230; we hope you like the new look.
Although we have a fresh look, one thing that will not change is the skincare information we provide [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t stopped by recently, you&#8217;ll notice our&nbsp;blog&#8217;s appearance has changed a bit. While we generally don&#8217;t recommend invasive cosmetic procedures, we felt that our blog needed a little boost&#8230; we hope you like the new look.</p>
<p>Although we have a fresh look, one thing that will not change is the skincare information we provide &#8211; in fact, we intend to provide more of it in the coming months so stay tuned. In addition, our newsletter, the Healthy Skin Update, will be getting refreshed as well so you won&#8217;t want to miss it. We&#8217;ve added a subscription box here on the blog &#8211; it&#8217;s the same newsletter&nbsp;offered at&nbsp;HealthySkinCareTreatments.com so&nbsp;there&#8217;s no&nbsp;need to sign up twice. And remember, it&#8217;s 100% free. You&#8217;ll get additional skincare tips and information along with special discounts as they become available.</p>
<p>If you have any suggestions, feel free to leave us a comment&#8230; we&#8217;d love your input!</p>
]]></content:encoded>
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